Patient guide
TMJ Treatment: patient guide
TMJ treatment looks after pain and problems in the jaw joint and the muscles around it — pain near the ear, clicking, locking, limited opening or tension from clenching. Care is progressive: it starts with simple self-care and adds a splint or other support only where needed. This guide explains each step and how to look after your jaw at home.
Reviewed by Dr. Mohammad Alsmadi · October 30, 2026


